I am just a girl who is passionate about feeling good. I strive daily to stay active, eat well, and enjoy life. I also struggle daily with a twisting spine and all that such a thing brings. When pain pills made me sick, I tried medicinal cannabis. So much better. The journey of being a cannabis patient and learning how to use it as a food and medicine has sparked the health coach in me to tell whoever this reaches about the health benefits of cannabis and hemp. Since my teen years I have been a fitness trainer, yoga instructor, and now health coach. I love watching people transform when they add something like food, exercise, or cannabis to experience a body that is more comfortable to live in.
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