Yoga

People Are Now Using Cannabis as a Workout Supplement

People Are Now Using Cannabis as a Workout Supplement

  For years, professional athletes have faced routine and random drug screenings inn order to compete. In addition to looking for performance-enhancing drugs, like steroids or synthetic hormones, these tests also screened for other drugs. Cannabis is almost always included on the list of substances that athletes face testing for during and after big competitions. […]

Wintertime Ailments and Natural Protection: Essential Oils and Crystals for Flu Season

Wintertime Ailments and Natural Protection: Essential Oils and Crystals for Flu Season

Disclaimer(Required by US Federal Law): This information is for educational purposes only. Please do not use this information to self diagnose. If you are sick, please seek medical attention. I am not a doctor and these tips or the products mentioned are not meant to diagnose, prescribe, treat, or cure any illness in any way. […]

Increase Your Functional Energy: Tips and Tricks

Increase Your Functional Energy: Tips and Tricks

PHOTO: Danielle Moler, Creative Commons I recently wrote about the importance of balancing suffering and compassion.  In the end, it took a potentially esoteric direction lacking in actual useable information.  But alas, when the words are a-flowin’ who am I to stop them, eh?  This time, I’d like to offer some examples of functional ways […]

Five Beauty Essentials

Five Beauty Essentials

Disclaimer: I don’t do much and I look pretty good. I’m lucky in a lot of ways. Whenever I say I don’t really use make-up or products, people think I’m preaching or bragging. I’m not preaching. I never assume my ways are the norm. Also, it should be said that all my friends call me […]

PLAYLIST: Yoga Mix – Music to Get Your “Om” On

PLAYLIST: Yoga Mix – Music to Get Your “Om” On

I know it’s not the purest approach, but I love doing yoga to good music. I wish I could find a meditative state the organic way, and sit in utter silence while clearing out all the crappy negative thoughts residing deep in the recesses of my unconscious, and sometimes conscious, mind. I have double the […]

Breath of Life: The Intersection of Marijuana, the Mind and the Sexual Self.

Breath of Life: The Intersection of Marijuana, the Mind and the Sexual Self.

“The illegality of cannabis is outrageous, an impediment to full utilization of a drug which helps produce the serenity and insight, sensitivity and fellowship so desperately needed in this increasingly mad and dangerous world.” – Carl Sagan There is a deeply spiritual essence to marijuana. Sure, there’s the casual buzz, the playful buzz, the zonk-you-out-of-your-mind […]