Yoga

Wintertime Ailments and Natural Protection: Essential Oils and Crystals for Flu Season

Wintertime Ailments and Natural Protection: Essential Oils and Crystals for Flu Season

Disclaimer(Required by US Federal Law): This information is for educational purposes only. Please do not use this information to self diagnose. If you are sick, please seek medical attention. I am not a doctor and these tips or the products mentioned are not meant to diagnose, prescribe, treat, or cure any illness in any way. […]

Increase Your Functional Energy: Tips and Tricks

Increase Your Functional Energy: Tips and Tricks

PHOTO: Danielle Moler, Creative Commons I recently wrote about the importance of balancing suffering and compassion.  In the end, it took a potentially esoteric direction lacking in actual useable information.  But alas, when the words are a-flowin’ who am I to stop them, eh?  This time, I’d like to offer some examples of functional ways […]

Five Beauty Essentials

Five Beauty Essentials

Disclaimer: I don’t do much and I look pretty good. I’m lucky in a lot of ways. Whenever I say I don’t really use make-up or products, people think I’m preaching or bragging. I’m not preaching. I never assume my ways are the norm. Also, it should be said that all my friends call me […]

PLAYLIST: Yoga Mix – Music to Get Your “Om” On

PLAYLIST: Yoga Mix – Music to Get Your “Om” On

I know it’s not the purest approach, but I love doing yoga to good music. I wish I could find a meditative state the organic way, and sit in utter silence while clearing out all the crappy negative thoughts residing deep in the recesses of my unconscious, and sometimes conscious, mind. I have double the […]

Breath of Life: The Intersection of Marijuana, the Mind and the Sexual Self.

Breath of Life: The Intersection of Marijuana, the Mind and the Sexual Self.

“The illegality of cannabis is outrageous, an impediment to full utilization of a drug which helps produce the serenity and insight, sensitivity and fellowship so desperately needed in this increasingly mad and dangerous world.” – Carl Sagan There is a deeply spiritual essence to marijuana. Sure, there’s the casual buzz, the playful buzz, the zonk-you-out-of-your-mind […]