winter drink

Worry Free Winter Tonic Recipe from Primal Therapeutics

Worry Free Winter Tonic Recipe from Primal Therapeutics

Last winter, I spent the majority of it sniffling, sneezing, coughing and wheezing. It was awful. I thoroughly examined my diet in attempts to replenish any deficiencies. I went from being gluten free to eating bread again. I went over all of my allergens again and again hoping I may have missed something. My breathing […]

Recipe: Hot Mulled Wine with Sugar and Spice and Everything Nice

Recipe: Hot Mulled Wine with Sugar and Spice and Everything Nice

With spring right around the corner, I’m taking advantage of the last “wintery” activities I can. But when I want to spice it up and go one notch farther than sipping on a hot cocoa, I spend an evening making a huge batch of sweet and spicy mulled wine. Parallel to the classic hot toddy, […]