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Lady Business: Amber E. Senter of Compassion Medicinal Edibles in California

Lady Business: Amber E. Senter of Compassion Medicinal Edibles in California

Amber moved to California on Feb 11, 2014 after she was diagnosed with lupus on October 31st of last year. She was living in Chicago at the time and because the winters are very harsh and she’s hypersensitive to the cold. Her doctors advised that she move to a warmer climate to try to get the disease under control. She planned […]

REVIEW: Health Warrior Coconut Chia Bar

REVIEW: Health Warrior Coconut Chia Bar

We’re just bonkers over the magical fruit that is the coconut (it’s actually kind of a fruit, nut and a seed but whatever!). We discovered  the Health Warrior Chia Bar in Coconut while on a weekly grocery trip and not only is it delicious but the compact package can fit into the palm of a hand […]

Kiki Rosemaria’s Seasonal Samplings: Artichoke with Vegan Cashew Lemon-Mint Aioli

Kiki Rosemaria’s Seasonal Samplings: Artichoke with Vegan Cashew Lemon-Mint Aioli

This is another part in my series on seasonal cooking. Eating seasonally is the best way to maximize the nutrition you get from your foods. This recipe is for three artichokes plus dip and can be used as an appetizer or a light spring meal. Artichokes are high in dietary fiber and folic acid, so they’re great […]