paleo diet

This is Your Brain on Chocolate

This is Your Brain on Chocolate

Choc-o-late. Simply uttering those three syllables gives your taste buds a sense of anticipation. A feeling of pure satisfaction ensues once you indulge in it, and the experience concludes with an endorphin-induced relaxation of your being. Breathe in, savor in it, and breathe out… Chocolate! The spectrum of hues and shades that the delicate, ground […]

RECIPE: Oyster Mushroom Chowder With Kitchen-Grown Oyster Mushrooms

RECIPE: Oyster Mushroom Chowder With Kitchen-Grown Oyster Mushrooms

Awhile back, I bought this kit at Whole Foods to grow my own mushrooms. I thought it was pretty cool, but I had tempered expectations. I am the Dexter of the plant kingdom – nothing survives me. I was pleasantly surprised that these mushrooms flourished and I have become slightly obsessed with them (probably because […]