herbalism

Worry Free Winter Tonic Recipe from Primal Therapeutics

Worry Free Winter Tonic Recipe from Primal Therapeutics

Last winter, I spent the majority of it sniffling, sneezing, coughing and wheezing. It was awful. I thoroughly examined my diet in attempts to replenish any deficiencies. I went from being gluten free to eating bread again. I went over all of my allergens again and again hoping I may have missed something. My breathing […]

Poem: Mandrake Walking

Poem: Mandrake Walking

I embody the sacred root of Mandragora in the ways which I navigate the earth’s underworld, being and feeling with eyes closed, safe in darkness, fed by sacred soil. Now I send my mandrake walking to awaken ancient roots and vines, to stir up rocks and sand and to shift those faulty tectonics underground; they […]