essential amino acids

The One Thing Missing From My Fitness Routine? Hemp!

The One Thing Missing From My Fitness Routine? Hemp!

by Riley Cote, former NHL player and current Assistant Coach to the Adirondack Phantoms (AHL) and shown (above) with wife Ashley Cote The wheels started falling off the carriage at the ripe young age of 28, and was the main reason I retired from my playing days in the NHL. I was physically worn down, mentally […]

The Beauty Of Homemade Hemp Milk

The Beauty Of Homemade Hemp Milk

You might be surprised with the variety of milks available. Soy, almond, coconut, rice, oat, hemp. etc. Each type of non-dairy milk is known for having different properties. Out of all the different varieties of milk, hemp is the most nutritious, and most delicious too. Yet, most people don’t even know that hemp seeds can […]