cucumber

RECIPE: Cucumber Tomato Yum Summer Salad

RECIPE: Cucumber Tomato Yum Summer Salad

Cucumbers are a perfect veggie for the summer. They’re technically fruit, but let’s not split hairs. They’re great for hydrating and cooling you off, and they’ve very easy to prepare. All you have to do is wash them, peel them if you want, and slice them. They’re a great snack for kids because they can […]

Juicing is Actually Kind of Cool

Juicing is Actually Kind of Cool

PHOTO: Bertholf, Creative Commons Juicing: for some it’s old news, but after years of urging by numerous friends, I’ve finally gotten into it myself. I’d been having some health issues, and I kept hearing the same thing: “It might be your diet”… “Change your eating habits”…and over, and Over, and OVER again, “Do you juice?” […]

HIGH & HUNGRY: Cilantro-Lime Quinoa Salad

HIGH & HUNGRY: Cilantro-Lime Quinoa Salad

This is a great gluten-free dish that works well as a main course or a side dish, but is also great to throw on top of some fresh greens and toss into a salad. You can sub any vegetable for delicious seasonals or what you pick up at the farmer’s market. It is easy and […]

Kale Gardeners Beware! Protect Your Leafy Greens And Eat Them Too!

Kale Gardeners Beware! Protect Your Leafy Greens And Eat Them Too!

PHOTO: The Male Cabbage Butterfly. This beauty is a threat to your garden as she looks for a leaf to lay her eggs. The two spotted wing outs her as female. The wings of male cabbage butterflies only have one spot. *Excerpt and photos from Protect Your Garden by Ed Rosenthal recipe by Jane Klein If […]