cinnamon

Worry Free Winter Tonic Recipe from Primal Therapeutics

Worry Free Winter Tonic Recipe from Primal Therapeutics

Last winter, I spent the majority of it sniffling, sneezing, coughing and wheezing. It was awful. I thoroughly examined my diet in attempts to replenish any deficiencies. I went from being gluten free to eating bread again. I went over all of my allergens again and again hoping I may have missed something. My breathing […]

Pure Organic Apple Cinnamon Bar

Pure Organic Apple Cinnamon Bar

Do you like apple pie? If so, the Pure Organic Apple Cinnamon Bar is like a whole pie condensed into a 200 calorie treat that’s guilt-free and has only ingredients that anyone can pronounce: dates, apples, agave nectar, walnuts, cashew butter, almonds, brown rice protein and lots of cinnamon! It’s perfect for conscientious eaters  because […]

Recipe: Hot Mulled Wine with Sugar and Spice and Everything Nice

Recipe: Hot Mulled Wine with Sugar and Spice and Everything Nice

With spring right around the corner, I’m taking advantage of the last “wintery” activities I can. But when I want to spice it up and go one notch farther than sipping on a hot cocoa, I spend an evening making a huge batch of sweet and spicy mulled wine. Parallel to the classic hot toddy, […]

REVIEW: Health Warrior Coconut Chia Bar

REVIEW: Health Warrior Coconut Chia Bar

We’re just bonkers over the magical fruit that is the coconut (it’s actually kind of a fruit, nut and a seed but whatever!). We discovered  the Health Warrior Chia Bar in Coconut while on a weekly grocery trip and not only is it delicious but the compact package can fit into the palm of a hand […]

Ants & You

Ants & You

by Ed Rosenthal, adapted by Jane Klein If you see only a few ants wandering around in your house or garden, rest assured that they are scouts, looking for new sources of food and shelter. If they find something good they will report it back to the colony and there will soon be a trail […]

Humboldt Kannabis Candy Vanilla Kush Apple Pie

Humboldt Kannabis Candy Vanilla Kush Apple Pie

“The Original OG”, the “Mecca of Cannabis,” and “The True Garden of Eden” are names that refer to one place I mention in my book— The Emerald Triangle. I was invited to this historic place last year for the Emerald Cup, which turned out to be a life-changing experience for me. Leaving my rugged mountain home with my […]