antioxidant

The Anti-Everything Super Soup

The Anti-Everything Super Soup

One of my favorite winter solstice meals incorporates the nutty and subtle flavors of butternut squash, and the sweet and crisp flavors of red and/or green apples. Tied together with seasonal spices such as cinnamon, cloves, and cardamom, this soup is sure to tickle the fancy of anyone who tries it. In addition to tasting […]

Natural Remedy for Cold and Flu: Fire Cider

Natural Remedy for Cold and Flu: Fire Cider

Ladybud Magazine made a visit to Philadelphia’s famed Reading Terminal Market a few weeks ago and stopped by our favorite stand, Herbiary. They’ve got all kinds of great stuff there for the mind, body and soul. We picked some up some homeopathic sleep aid, candles, a book on tea and a curious concoction in an […]