anti-inflammatory

The Anti-Everything Super Soup

The Anti-Everything Super Soup

One of my favorite winter solstice meals incorporates the nutty and subtle flavors of butternut squash, and the sweet and crisp flavors of red and/or green apples. Tied together with seasonal spices such as cinnamon, cloves, and cardamom, this soup is sure to tickle the fancy of anyone who tries it. In addition to tasting […]

This is Your Brain on Chocolate

This is Your Brain on Chocolate

Choc-o-late. Simply uttering those three syllables gives your taste buds a sense of anticipation. A feeling of pure satisfaction ensues once you indulge in it, and the experience concludes with an endorphin-induced relaxation of your being. Breathe in, savor in it, and breathe out… Chocolate! The spectrum of hues and shades that the delicate, ground […]

Green Frog Balm: A Cannabis-Infused Deep Tissue Massage

Green Frog Balm: A Cannabis-Infused Deep Tissue Massage

Green Frog Medicated Balm makes its home┬ánestled between several redwood trees in the Sonoma Valley. A husband and wife team are the brains behind Green Frog, a salve with eight botanical extracts and essential oils, including cannabis extract. The product has been two years in the making. Both Al and Alicia suffered from chronic pain […]