almonds

Pure Organic Apple Cinnamon Bar

Pure Organic Apple Cinnamon Bar

Do you like apple pie? If so, the Pure Organic Apple Cinnamon Bar is like a whole pie condensed into a 200 calorie treat that’s guilt-free and has only ingredients that anyone can pronounce: dates, apples, agave nectar, walnuts, cashew butter, almonds, brown rice protein and lots of cinnamon! It’s perfect for conscientious eaters  because […]

Kiki Rosemaria’s Raw Vegan Chocolate-Cinnamon Truffles (Naturally Sugar Free!)

Kiki Rosemaria’s Raw Vegan Chocolate-Cinnamon Truffles (Naturally Sugar Free!)

My cousin and I like to affectionately refer to these goodies as “PMS balls.” They have just the right chocolate punch but none of the over-sugared, processed guilt you get from eating a candy bar. Plus, they are easy to whip together and are really great after-dinner palette cleansers. Ingredients: 3 ounces raw cacao powder 1/3 cup […]

Kiki Rosemaria’s Seasonal Samplings: Raw Strawberry Rhubarb Tartlettes

Kiki Rosemaria’s Seasonal Samplings: Raw Strawberry Rhubarb Tartlettes

This is the last part in my series on seasonal cooking with a focus on Spring seasonals, but summer is just around the corner!  This simple raw desert utilizes the seasonal strawberry and rhubarb pairing but with a raw, vegan, gluten free, healthy and delicious twist. Enjoy it on a warm spring afternoon or an […]