REVIEW: Carrington Farms Milled Flax Paks

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Flax seeds have been popping up everywhere, even in mainstream foods in convenience stores. What is so great about flax seeds? Flax seeds pack a large amount of omega-3 fatty acids and dietary fiber and have been shown to benefit men and women suffering from breast and prostate cancer.

Omega-3 fatty acids are essential fatty acids that cannot be synthesized by the human body but have amazing health benefits–increased metabolism and perhaps even help with cancer, psychiatric diseases and inflammation.

Carrington Farms Milled Flax Paks add almost no noticeable texture or flavor to your food so are easy to throw on almost anything you eat, which is easy and convenient because they come in single-serve to go packets. A must have!